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cara's blog
The recovering Perfectionist




PCOS is more than just a gynaecological disorder
September is PCOS awareness month, so let's explore one of the most prevalent endocrine and metabolic disorders that impact women of...
Cara Shaw
Sep 10, 20244 min read
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It's official. I'm finally breaking up with perfectionism.
Hi, I’m Cara, and I’m a recovering perfectionist. Picture this, the A grade student always striving to be the best - crying when she just...
Cara Shaw
Feb 20, 20241 min read
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